air fryer breakfast

Air Fryer Full English Breakfast Guilt Free

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air fryer breakfast

Breakfast is said to be the most important meal of the day, and what better way to start your morning than with a hearty healthy breakfast?

The Full English Breakfast, also known as a “fry-up,” is a traditional British breakfast.

We Brits often serve this for brunch too!

While usually cooked on a hob or grill, this recipe has been converted for the air fryer.

Here you will find a step-by-step guide including tips to create the perfect Full English Breakfast in no time.

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What Is A Full English Breakfast?

It’s a quintessential British breakfast that has become popular worldwide for its hearty and satisfying nature.

Using an air fryer to cook breakfast not only saves you time but is also good for your waistline too as no oil is used.

Air Fryer Breakfast for Two

Here’s a list of the ingredients you’ll need:

  • 2 slices black pudding
  • 2 tomatoes
  • 4 sausages
  • 4 bacon rashers
  • 2 eggs
  • 1/2 tin baked beans
  • 1 tsp butter
  • 1 tbsp milk
  • salt & pepper

Equipment

Air Fryer Egg Moulds, 5.25 inch Nonstick Silicone Ramekins for Air Fryer 4 PACK
£11.99 (£3.00 / count)

Designed for 5-9 litre air fryers. Suitable for air fryer brands like Gourmia, Ninja, Phillips, Nuwave, Gowise, Dash, Cozyna, Cosori, Ultrean, Vremi, and Power XL.

Made from soft, food-grade silicone that is oil-resistant, heat-resistant, eco-friendly, and odourless. Recyclable and perfect for making baked eggs, muffins, cakes, bread, sandwiches, pies, chocolate, and flapjacks. Heat resistant from -40°F to +450°F (-40°C to 230°C). Naturally non-stick, ensuring easy release of baked goods and simple cleaning.

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11/26/2024 04:51 pm GMT
Set of 2 Food Safe Silicone Cooking Tongs Non-Slip and Locking
£8.59

Designed for versatility and ease, these non-slip tongs feature a robust stainless steel core and heat-resistant silicone tips, making them perfect for air frying. Made from BPA-free silicone, these tongs are safe for all types of cookware, including non-stick surfaces.

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11/26/2024 10:12 am GMT

This recipe is based on a serving for two people but can easily be adapted.

Have the ingredients to hand before you begin.

How To Cook Full English Breakfast In The Air Fryer

Preheat your air fryer to 200C/400F for 5 minutes.

Preparing The Scrambled Eggs And Tomatoes

Break the eggs into the ramekin dish. Add the milk, salt and pepper. Beat gently until combined.

Cut the tomatoes in half and season with salt and pepper. Place both food items into the basket.

How To Air Fry Bacon, Black Pudding And Sausages

air fryer sausages

Place the bacon rashers, black pudding and sausages in the basket, making sure they are evenly spaced and not overlapping.

Remember to leave room for the remaining food items if you have a one-basket air fryer.

If you have dual baskets, use one basket for the sausages, black pudding and bacon and the other basket for the remaining food items.

Air Fry at 200C/400F for 10 minutes. Turn the bacon and sausages after 5 minutes and stir the scrambled egg.

air fryer black pudding

Air Frying Baked Beans

While the bacon, black pudding and sausages are cooking, prepare the beans.

Place the baked beans in a ramekin dish.

Once the 10 minutes have passed. Remove the scrambled eggs and replace them with the ramekin of beans. Cook for a further 5 minutes.

air fryer baked beans

Breakfast Hacks

  1. Preheat the Air Fryer: Preheating your air fryer is important for even cooking. Just like any other cooking method, allowing the air fryer to reach the desired temperature before adding your ingredients ensures the best results.
  2. Adjust Cooking Times and Temperatures: Every air fryer is unique, so it’s essential to familiarise yourself with your specific model. Adjusting cooking times and temperatures may be necessary to achieve the desired doneness for each breakfast item. It’s a good idea to start with the recommended cooking times and make adjustments as needed based on your preferences.
  3. Use Greaseproof / Parchment Paper or Non-Stick Spray: To prevent sticking and make cleanup easier, consider using greaseproof/parchment paper or a light coating of non-stick spray on the basket or trays. This extra step will save you time and effort when cleaning up after breakfast.
  4. Don’t Overcrowd the Air Fryer: It’s tempting to try and cook everything at once, but overcrowding can hinder airflow and result in unevenly cooked food. For the best result, ensure there is enough space between ingredients for hot air to circulate freely. If you have a large amount to cook, consider doing it in batches.
  5. Turning The Food: For even browning and crispiness, remember to turn the ingredients during the cooking. This helps to distribute heat and oil, ensuring that all sides of your food receive equal attention. Set a timer to remind yourself, especially for items like bacon or hash browns.
  6. Experiment with Seasonings: Don’t be afraid to experiment with different seasonings, herbs, and spices to add a personal touch to your dishes. Add a sprinkle of smoked paprika to the tomatoes or some chopped chives to your scrambled egg.
  7. Prep Ahead of Time: Mornings can be busy, so consider prepping some ingredients the night before to save time. By having everything ready to go, you can enjoy a stress-free and efficient breakfast-making experience.
  8. Keep an Eye on Cooking Progress: It’s always important to keep an eye on your food while it’s cooking. This allows you to adjust cooking times, turn ingredients if needed, and ensure everything is cooking as desired. Different foods may require different cooking times, so being mindful will help you achieve the perfect breakfast.
  9. Serve Immediately: For the best dining experience, serve your breakfast immediately after cooking. This ensures the food remains hot.

More Air Fryer Recipes

Additional Breakfast Ingredients

You may need to substitute an item due to room in your basket(s) but it’s nice to mix it up now and again.

Hash browns– place them in the basket at the same time as the sausages and bacon. Turn halfway through the cooking time.

Air Fryer Homemade Hash Browns

Mushrooms– finely slice and add to a ramekin dish with a knob of butter. Add to the basket and cook for about 8-10 minutes.

air fryer mushrooms

FAQs

Depending on the size and capacity of your basket, you may be able to cook multiple items together. It’s important to ensure that there is enough space for the ingredients to cook evenly without overlapping.

The cooking time for bacon and sausages depends on the thickness and desired level of crispiness. On average, it takes about 8-12 minutes at a temperature of 200C / 400F.

Yes, you can use frozen ingredients in the air fryer. You may need to adjust the cooking time to ensure they are thoroughly cooked and heated.

Preheating is recommended, it helps to ensure even cooking and consistent results. Refer to your air fryer’s instruction manual for specific preheating instructions if you are unsure.

The beauty of the full English breakfast is its versatility. Feel free to modify the ingredients to cater to your dietary preferences or restrictions. You can explore vegetarian or vegan options, opt for turkey bacon or chicken sausages, or even experiment with different herbs and spices.

8 Piece Set, 2 x Air Fryer Racks Compatible with Ninja Dual Zone Air Fryer, 4 Skewers, Kitchen Tongs & Pastry Brush
£8.40

Includes 1 stainless steel air fryer steam rack, 1 stainless steel air fryer grill rack with 4 skewers, 1 silicone oil brush, and 1 kitchen tongs. Perfect for grilling steaks, kebabs, baked potatoes and other tasty meals. Made from 304 stainless steel, ensuring sturdiness and durability. The oil brush and kitchen tongs are made of food-grade silicone. The stainless steel is high-temperature resistant, non-toxic, and environmentally friendly. The air fryer rack features a double-layer design with 4 stainless steel skewers, increasing the grilling surface. This air fryer rack is compatible with most types or brands of air fryers.

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11/26/2024 03:52 pm GMT

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