Guilt Free Full English Breakfast Made In The Air Fryer

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Breakfast is said to be the most important meal of the day, and what better way to start your morning than with a hearty healthy breakfast?

The Full English Breakfast, also known as a “fry-up,” is a traditional British breakfast.

We Brits often serve this for brunch too!

While usually cooked on a hob or grill, this recipe has been converted for the air fryer.

Here you will find a step-by-step guide including tips to create the perfect Full English Breakfast in no time.

What Is A Full English Breakfast?

A Full English Breakfast is a substantial meal that includes bacon, sausages, eggs, mushrooms, tomatoes, black pudding, baked beans, and toast.

It’s a quintessential British breakfast that has become popular worldwide for its hearty and satisfying nature.

Did you know there is an English Breakfast Society?

Using an air fryer to cook breakfast not only saves you time but is also good for your waistline too as no oil is used.

Air Fryer Breakfast for Two

Here’s a list of the ingredients you’ll need:

• 2 slices black pudding
• 2 tomatoes
• 4 sausages
• 4 bacon rashers
• 2 eggs
• 1/2 tin baked beans
• 1 tsp butter
• 1 tbsp milk
• salt & pepper

Equipment

2 Ramekin Dishes

Silicon Tongs

This recipe is based on a serving for two people but can easily be adapted.

Have the ingredients to hand before you begin.

How To Cook Full English Breakfast In The Air Fryer

Preheat your air fryer to 200C/400F for 5 minutes.

Preparing The Scrambled Eggs And Tomatoes

Break the eggs into the ramekin dish. Add the milk, salt and pepper. Beat gently until combined.

Cut the tomatoes in half and season with salt and pepper. Place both food items into the basket.

How To Air Fry Bacon, Black Pudding And Sausages

Place the bacon rashers, black pudding and sausages in the basket, making sure they are evenly spaced and not overlapping.

Remember to leave room for the remaining food items if you have a one-basket air fryer.

If you have dual baskets, use one basket for the sausages, black pudding and bacon and the other basket for the remaining food items.

Air Fry at 200C/400F for 10 minutes. Turn the bacon and sausages after 5 minutes and stir the scrambled egg.

Air Frying Baked Beans

While the bacon, black pudding and sausages are cooking, prepare the beans.

Place the baked beans in a ramekin dish.

Once the 10 minutes have passed. Remove the scrambled eggs and replace them with the ramekin of beans. Cook for a further 5 minutes.

Breakfast Hacks

1. Preheat the Air Fryer: Preheating your air fryer is important for even cooking. Just like any other cooking method, allowing the air fryer to reach the desired temperature before adding your ingredients ensures the best results.
2. Adjust Cooking Times and Temperatures: Every air fryer is unique, so it’s essential to familiarise yourself with your specific model. Adjusting cooking times and temperatures may be necessary to achieve the desired doneness for each breakfast item. It’s a good idea to start with the recommended cooking times and make adjustments as needed based on your preferences.
3. Use Greaseproof / Parchment Paper or Non-Stick Spray: To prevent sticking and make cleanup easier, consider using greaseproof/parchment paper or a light coating of non-stick spray on the basket or trays. This extra step will save you time and effort when cleaning up after breakfast.
4. Don’t Overcrowd the Air Fryer: It’s tempting to try and cook everything at once, but overcrowding can hinder airflow and result in unevenly cooked food. For the best result, ensure there is enough space between ingredients for hot air to circulate freely. If you have a large amount to cook, consider doing it in batches.
5. Turning The Food: For even browning and crispiness, remember to turn the ingredients during the cooking. This helps to distribute heat and oil, ensuring that all sides of your food receive equal attention. Set a timer to remind yourself, especially for items like bacon or hash browns.
6. Experiment with Seasonings: Don’t be afraid to experiment with different seasonings, herbs, and spices to add a personal touch to your dishes. Add a sprinkle of smoked paprika to the tomatoes or some chopped chives to your scrambled egg.
7. Prep Ahead of Time: Mornings can be busy, so consider prepping some ingredients the night before to save time. By having everything ready to go, you can enjoy a stress-free and efficient breakfast-making experience.
8. Keep an Eye on Cooking Progress: It’s always important to keep an eye on your food while it’s cooking. This allows you to adjust cooking times, turn ingredients if needed, and ensure everything is cooking as desired. Different foods may require different cooking times, so being mindful will help you achieve the perfect breakfast.
9. Serve Immediately: For the best dining experience, serve your breakfast immediately after cooking. This ensures the food remains hot.

More Air Fryer Recipes

Air Fryer Sausages

Master Crispy Bacon Easily In The Air Fryer

5 Air Fryer Egg Recipes Deliciously Easy

Additional Breakfast Ingredients

Why not add some hash browns or mushrooms to your breakfast?

You may need to substitute an item due to room in your basket(s) but it’s nice to mix it up now and again.

Hash browns– place them in the basket at the same time as the sausages and bacon. Turn halfway through the cooking time.

Mushrooms– finely slice and add to a ramekin dish with a knob of butter. Add to the basket and cook for about 8-10 minutes.

FAQs

Can I cook all the items of a Full English Breakfast in one go in the air fryer?

Depending on the size and capacity of your basket, you may be able to cook multiple items together. It’s important to ensure that there is enough space for the ingredients to cook evenly without overlapping.

How long does it take to cook bacon and sausages in the air fryer?

The cooking time for bacon and sausages depends on the thickness and desired level of crispiness. On average, it takes about 8-12 minutes at a temperature of 200C / 400F.

Can I use frozen ingredients in the air fryer?

Yes, you can use frozen ingredients in the air fryer. You may need to adjust the cooking time to ensure they are thoroughly cooked and heated.

What other breakfast dishes can I make in the air fryer?

The air fryer is a versatile kitchen appliance that can be used to prepare various breakfast dishes. You can make French toast, toast, breakfast muffins, hash browns, and even pastries in the air fryer.

Is it necessary to preheat the air fryer before cooking?

Preheating is recommended, it helps to ensure even cooking and consistent results. Refer to your air fryer’s instruction manual for specific preheating instructions if you are unsure.

Can I customise the full English breakfast to suit my dietary preferences?

The beauty of the full English breakfast is its versatility. Feel free to modify the ingredients to cater to your dietary preferences or restrictions. You can explore vegetarian or vegan options, opt for turkey bacon or chicken sausages, or even experiment with different herbs and spices.